Do you want to create a new habit? It can be truly challenging to first decide what habit you want to create and then to make the habit stick. The author, James Clear, advises readers of his book, Atomic Habits to use the technique of habit stacking when creating a new habit. Do you know about habit stacking? It is when you link two habits together. This sounds simple, right? Well, it is and it isn’t. How to create a new habit There are several steps to take when undertaking this task. Step #1: Identify the habit you want to…
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